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Bread Health and More
Sat 18 Apr
|St Osyth Boatyard
We have another exciting and delicious breadmaking workshop with Giovanni on board SB May.
Tickets are not on sale
Time & Location
18 Apr 2026, 11:00 – 15:00
St Osyth Boatyard, Mill St, St. Osyth, Clacton-on-Sea CO16 8EW, UK
About the event
Rye flour, Wholemeal flour, Buckwheat and Barley flour have interesting nutritional credentials. They have a high level of dietary fiber called beta-glucan, known to lower blood cholesterol and reduce the risk of heart diseases.
Also a good source of iron, B vitamins, and resistant starch which generally improves gut health.
During the course we will make 3 products from scratch with the flour mentioned above :
Rye and mix seeds bread loaf ;
Barley and sultana scones;
Sweet Potatoes and Buckwheat bread loaf.
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